I need to get in workouts, and I hate jogging, walking on a treadmill and that stuff.
I’d much rather be out in the woods hiking, throwing a disk using my legs, back, arms and shoulders. There’s usually a good bit of hill climbing, bending, lifting and carrying involved. I’ve always been competitive and If I can turn it into a game it will keep me coming back to try to improve my “score”.
Also I can sip on a beer and take the occasional puff and it won’t bother anybody.